No junk food here

The Eating Well Cafe is open for business! The cafe is open for lunches on weekdays, from 11 to 1 p.m. A breakfast expansion is soon to follow; opening at 7 a.m. for coffee, lattes, and healthy continental breakfast items. The student sitting next to you in English class, may be your server at the Eating Well Cafe, as the Yuba College Culinary Arts students will be helping provide service for the cafe.

The Eating Well Cafe will be utilizing seasonal, local produce, at an affordable price. Fresh sandwiches, wraps, as well as salads will be offered, specials and soups to follow. A cold cucumber soup on a hot summer day should do the trick! Sandwiches and salads will feature free-range chicken, grilled on the backyard barbecue. If you are in a hurry, call in your order to the Eating Well, and your order will be ready for pick-up.

Looking for a space to have your venue? The Eating Well Cafe will rent out their space for local activities. A small deposit is required. For additional information, contact Harmony Health. The chef will provide food for your event if desired, otherwise the kitchen is closed for public use.

To raise funds for this project, as well as Harmony Health, a Battle of the Bands fundraiser is planned for June 8 at Riverfront Park. The fee (suggested donation) to enter your band is $50. Vendors also pay $50 (suggested donation) to sell their wares at the Battle of the Bands.  $20 gets you into the fun! For vendor information or to enter your band, email: myharmonyhealth.org

Harmony Health and the Eating Well Care are non-profit organizations. They are dedicated to giving back to this community. To Contact The Eating Well Cafe, call 530-742-5908.

The Eating Well Café
1908 N. Beale Rd Suite B
Marysville, CA 95901 Phone #530 742-5908

Salads   Half 5.50   Full 7.50

Asian Chicken:
Fresh Cabbage, Shredded Carrots, Broccoli, Peppers & Cilantro Tossed in House Made Asian Vinaigrette Served with Crispy Noodles & Mandarins.
Chef Salad:
Turkey, Ham, Cheddar, Tomato, Cucumber, Black Olive & Egg, Served with House Made Ranch
Albacore Tuna Salad
Spring Mix, Tomato, Cucumber, Red Onions & Black Olives. Your choice of dressing.
Strawberry Chicken Salad:
Fresh Strawberries & Chunks of Tender chunks of Grilled Chicken Tossed w/Spring Mix and Cranberry Balsamic Dressing, topped with Candied Walnuts.

 Grilled Panini’s- all served on sourdough

Smoked Turkey:
Smoked Turkey and Pesto Mayonnaise, Melted Jack Cheese, Lettuce and Tomato on Grilled Sour Dough.
Portobello Mushroom:
Marinated Grilled Portobello, Garlic Aioli, Roasted Red Peppers & Smoked Gouda.
Raging Bull:
Lean Angus Roast Beef, Pepper Jack Cheese, Green Chilies, , Lettuce, Tomatoes and Mayonaise
Grilled Chicken:
Grilled Chicken and Provolone w/Roasted Red Pepper Mayonnaise and Grilled Onions.
Grilled Cheese:
Traditional Grilled Cheese w/your choice: Pepper Jack , Provolone, Cheddar or Smoked Gouda

Wraps

Veggie:
Hummus, Tomato, Cucumber, Onion, Jack Cheese and Avocado in a Spinach Wrap.
Tuna:
Albacore Tuna w/Crispy Celery, Lettuce, Tomato and Cheddar Cheese in a Tomato Wrap.
Chicken Pesto Artichoke:
Tender Chunks of Grilled Chicken, Fresh Pesto, Artichoke Hearts, Provolone, Lettuce and Tomato in a Spinach Wrap.
Extras:  cheese .75        avocado 1.00

Don’t Forget to Ask About the Daily Soup
Cup  2.50                Bowl  5.00

Beverages

Smoothies
Strawberry-Banana: organic vanilla yogurt whipped with fresh banana, strawberries and a splash of orange juice
Tropical Twist: organic vanilla yogurt whipped with pineapple, orange juice and coconut milk

Espresso    Small: $1.75  Large: $2.25
Latte    Small: $2.50  Large: $3.00
Cappuccino   Small: $2.00  Large: $2.50
Mocha    Small: $2.50  Large: $3.50
Iced Tea    Small: $1.50                   Large: $1.75

 Caroline’s Coffee  1.50

Italian Soda 1.50

Blue Raspberry, Cherry,  Caramel Hazelnut, Irish Cream, Peach, Peppermint,Raspberry, Strawberry or Vanilla